Posts Tagged ‘Guest Appearances’

Here’s a few ideas for self-care during theses next few weeks, as the demands of the season pile on. I’m happy to be sharing my work more broadly. Click over to the original post at Wright Wellness Center. wrightwellnesscenter.com/holiday-stress/

A conversation with Victoria Crossman and Heather Lynn Darby Recently, I have been reaching out in my online community to connect with other entrepreneurs and grow my referral network. This fascinating conversation with Victoria Crossman ranged all over; from the science and magic of intention, crystals, and magnetic fields, to stress, microbiome, mediation, nutrition, mental…

What do you know about stress? Is it bad for our health? Can it be helpful? What is the deal? I had the pleasure of sharing this important information on Stress and Reslience with my friend Taryn-lee Kearney of Aha Training #BOOMchakalaka. If you are interested in more information and tips on how to use food…